cleanse faqs

HOW DOES A CLEANSE WORK?

Cleansing allows your digestive system to take a break, allowing blood flow and energy to move through your liver, brain, skin, and other organs. Flooding your body with our nutrient-dense juice rids the body of toxins, leaving you feeling refreshed and renewed!

HOW SHOULD I PREPARE FOR A CLEANSE?

There are a few steps you can take ahead of time to get the most out of your cleansing experience. If possible, start a raw diet 1-2 days prior. We suggest salads, fruits, smoothies, nuts etc. Try to resist refined sugars, animal products, nicotine, and caffeine before your cleanse. Scared to nix caffeine? Try an herbal team. We get it--mornings are hard!

WHAT TO EXPECT?

You took the hardest step by committing and it will be WORTH IT. Get excited to feel light on your toes, strong, energized and mentally clear. Cleansing is your journey and we always encourage listening to your body. We offer a suggested daily schedule (see below) for your cleanse. If the suggest times don't work with your schedule, simply consume your drinks every 90 minutes or so in this order. To help with the cleansing process, we recommend starting your day with a hot lemon water, drinking a glass of water with each drink, and ending your day with an herbal tea. If you must eat, keep it raw. Try half an avocado, raw nuts, or raw veggies.  

How many days should I cleanse? 

1-2 DAYS

THE RESET BUTTON

Best for beginners or people seeking a quick reboot! 

3-5 DAYS

THE REFRESHER COURSE

Our most popular option to thoroughly refresh and realign your body. 

5+ DAYS

THE BEASTMODE

For the experienced juicer who seeks physical empowerment
and mental clarity.

CAN I WORK OUT?

Try gentle yoga or walking. Keeping the blood flowing will help release toxins while keeping your lymphatic and circulatory systems accelerated. If you work out, we suggest adjusting your cleanse schedule to match your workout; enjoy the Radiant Glo or Heart Beet pre-workout and a Pump Up protein shake post-workout 

 WHAT SHOULD I DO AFTER MY CLEANSE?

You did it! Now remember, clean eating will help ease your body back into solid foods. A great goal is to try to keep a raw diet for 1-2s after you cleanse.

HOW DO I ORDER MY CLEANSE?

You can come in to pick up a cleanse at any location.

HOW MANY DAYS CAN I PICK UP AT A TIME?

We recommend picking up one to three days at a time! Since there is no “one size fits all” cleanse program, this also allows our knowledgable baristas to help tailor your experience after your first cleanse day!

MORE QUESTIONS?

We’re here to help! Give us a call or stop by either of our locations if you have other questions before, during or after your cleanse.

South

932 South Street
Philadelphia, PA 19147
 

Rittenhouse

257 S 20th Street
Philadelphia, PA 19103
 

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sansom

1700 Sansom Street
Philadelphia, PA 19103