Know Your Glo: Peach

Peach

We're loving getting Peachy keen this August. We never knew this sweet and delicious summer snack had so many health benefits. From relieving anxiety to keeping us glo-ing, this fruit has it all! 

  •  Peaches are the perfect snack food for losing weight. A peach makes you feel full and keeps you from overeating. The bonus: one peach only contains about 35-50 calories and no fat!
  • Keep the skin healthy. Vitamin A and C make peaches a great natural moisturizer; they’re often used in cosmetics. These vitamins can help regenerate skin tissue.
  • A healthy stress reliever that helps reduce anxiety. Peaches are often referred to as the ‘Fruit of Calmness’ in Hungary.

Find peach in our August Special the Peach Cobbler!