Know Your Glo: Cinnamon

  • Cinnamon is a warming and stimulating spice that has been utilized in both Ayurveda and traditional Chinese medicine. Its invigorating smell is thought to help boost brain function.
  • It can also act as a digestive aid.
  • One of the most promising aspects of cinnamon is in its ability to help balance blood sugar levels. Cinnamon oil, like other essential oils, is antibacterial and anti-fungal as well.
  • Cinnamon is a great way to spice up your diet and benefit your body at the same time.

So go ahead and treat yourself to a nice cup of Masala Chai tea or our Winter Warmer juice and make your taste buds and your body happy!