KNOW YOUR GLO: CAYENNE PEPPER

Don’t overlook this precious pepper when the weather turns chilly and cold and flu season returns.

Cayenne contains vitamin A, which helps boost the immune system and keeps sicknesses at bay. (Sprinkle a little on top of an immunity zinger or Flu Fighter for an extra wellness kick!)

It also stimulates the circulatory system, improving blood flow. Healthy blood flow is key to good overall health because it is essential for the transfer of nutrients quickly and efficiently throughout the entire body.